10 Shocking Sleep Facts You’ve NEVER Heard! #facts #amazingfacts #sleep #factsaboutworld

Music and Nature

10 Shocking Sleep Facts You’ve NEVER Heard! #facts #amazingfacts #sleep #factsaboutworld  Discover the most shocking, creepy, and interesting facts about sleep that you’ve probably NEVER heard before! From the truth behind sleep paralysis and mysterious dreams, to rare conditions like sleepwalking and ASMR during sleep, this video uncovers the most fun, psychological, and even universe-related sleep facts. We’ve also included sleep facts in Hindi and Telugu for our diverse viewers! 🧠💤 Prepare to be amazed by creepy facts about sleep paralysis, surprising behaviors during sleep, and how your brain functions at night. Whether you’re here for science, horror, or just curiosity, this video is for YOU.  👉 Don’t forget to like, share, and subscribe for more #factsaboutworld!  #facts #sleep #amazingfacts #factsaboutsleep #sleepfacts #sleepparalysis #factsaboutsleepanddreams #factsaboutsleepasmr #sleepwalking #sleepingshorts #factsaboutsleepinhindi #factsaboutsleepparalysisinhindi #factsaboutsleepintelugu #funfactsaboutsleep #creepyfactsaboutsleep #interestingfactsaboutsleep #creepyfactsaboutsleepparalysis #psychologyfactsaboutsleep #factsaboutuniversesleep #shockingfacts #mindblowingfacts #dreams #nighttimefacts #shockingfacts #factsaboutsouthkorea #factsaboutpakistan #factsaboutworld #factsaboutspace #factsaboutnorthkorea #factsaboutamazonforest #factsaboutislam #factsaboutanimals #factsaboutjapan #factsaboutgirls #factsabouthumanbody #factsaboutchina #factsaboutvanillaicecream #factsaboutgoogle #factsdastan #factsvideo #factsaboutmind #factsaboutworld #factsaboutkaranaujla #factsaboutchannel #factsholic #amazingfacts #interestingfacts #shockingfacts   Instagram instagram.com/musicandnature1  Facebook facebook.com/musicandnature1  X x.com/musicandnatures  Pinrest pinterest.com/joangwright14  Gmail musicandnature11@gmail.com  Music and Nature,please subscribe our channel

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00:0010. Shocking sleep facts. You've never heard. Facts number 1. Your brain never sleeps. Even

00:05while you sleep, your brain is busy cleaning itself and storing memories, just like a computer.

00:10Facts number 2. 90-minute sleep cycles. We sleep in 90-minute cycles. Waking up in the middle of

00:15one makes you feel extra tired and dizzy. Facts number 3. You dream up to 7 times a night. Most

00:21people dream multiple times, but forget almost all of them by morning. Facts number 4. No sleep

00:26danger. Staying awake for 11 days straight can be deadly. Sleep is more important than food

00:31sometimes. Facts number 5. Sleep paralysis is real. You're awake, but can't move or speak. It's called

00:37sleep paralysis, and it feels super scary. Facts number 6. That falling feeling in sleep. Ever felt

00:43like you suddenly fell from the sky while falling asleep? That's called a hypnic jerk. Your brain

00:47thinks you're falling, and your body jumps to save you. Facts number 7. Screens destroy your sleep.

00:53Phones and TVs give off blue light that tells your brain it's daytime, making it hard to fall asleep.

00:59Facts number 8. Falling asleep too fast is exhausted. If you knock out the moment your head

01:04hits the pillow, you might be very sleep-deprived. Facts number 9. Dolphins sleep with one eye open.

01:10Half their brain stays awake to protect them. Wild, right? Facts number 10. Power naps work like magic.

01:16A 20-minute nap can boost your energy like a full cup of coffee with zero side effects.

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