Moving Past Trauma || Acharya Prashant

Full video: Ditch the Trauma: Embrace Your New Self! || Acharya Prashant (2023)

Transcript

00:00How does a wise person emerge out of their past trauma?

00:04Trauma is big to you.

00:06By itself, in itself, trauma is just a fact, an event.

00:12It carries no meaning.

00:14Why is the meaning to you?

00:16Because you are attending to the trauma.

00:17You do not need to heal.

00:20You need to forget.

00:21How to forget?

00:22Look towards the right direction.

00:24Let your mind be full of the right thing.

00:26Only then the trauma and such things will be crowded out, ejected out.

00:32If you remain the same person to whom the trauma happened,

00:36the trauma will remain a continuous happening.

00:39Because you are still continuous.

00:41Nobody is ever able to attend to the past, resolve it and come out of it.

00:48The only way is to outgrow the past.

00:52Has the past been resolved?

00:54No.

00:54It's been transcended.