Antidote to All Suffering! || Acharya Prashant

Full video: Do you overthink? Here is a beautiful solution || Acharya Prashant, Sir J.J. College, Mumbai(2022)

Transcript

00:00Have you seen how time stops when you are immersed?

00:03And if you can have immersion in your everyday life,

00:09that alone is the best meditation.

00:12Are you getting it?

00:13And if you can have that immersion,

00:15that is an antidote to all kinds of mental troubles.

00:19Otherwise, there is the menace of depression, anxiety,

00:24and all kinds of mental things, especially among the young.

00:27The one who has something to live for will never be mentally sick.

00:32And mental illness is a pointer that life is devoid of essence.

00:38I have no time to be anxious.

00:39How about that?

00:40Are you suffering from anxiety?

00:42What's the answer?

00:42I have no time to be anxious.

00:44I have no space for fear.

00:46When fear comes, I say, sorry, no vacancy.

00:49As far as I'm concerned, no vacancy.

00:51Give all your inner space to something that is beautiful for you.

00:56Let there be no vacancy.