00:00Television actress Hina Khan took to social media to reflect on a deeply moving
00:06spiritual experience with Sri Sri Ravi Shankar and the Art of Living Foundation.
00:11Sharing glimpses from the retreat, Hina revealed how the gathering helped her reconnect with
00:17her inner self, embrace peace and let go of old patterns.
00:21In a heartfelt note, the actress expressed that what began as a trip with different intentions
00:26for each participant soon became a sheer journey of transformation.
00:31Hina Khan also thanked her close friend Neetu and her brother for inviting her, calling the
00:36retreat a forever happy song.
00:39She also praised the Art of Living Foundation for teaching them how to embrace the present
00:44moment and discover a more peaceful version of themselves.
00:48Sharing a series of photos, Hina Khan wrote, We all had different reasons to be there.
00:53We all had different callings, but once we got together, it was like a big family.
00:57We learned how to meditate, we learned how to activate our inner self and power, we also
01:03unlearned the old ways and undid the old shackles.
01:06Further, Hina Khan added, Art of Living taught us all to look for inner peace, self-discovery,
01:13to live in the moment and much much more.
01:16Interestingly, Hina was joined by her long-time partner Rocky Chaiswal as well as Bollywood actor
01:22Vikrant Messi, his wife Sheetal Dhakur and their son Vardaan.
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