00:00This reflection explores how decisions are shaped by two inner systems, intuitive thinking system
00:05one, which is fast, instinctual, and emotional, and logical thinking system two, which is slow,
00:11deliberate, and analytical. System one acts like a gut feeling, helping us react quickly or sense
00:18hidden patterns, but it can also lead to impulsive choices. System two encourages planning and
00:24analysis, guarding against mistakes but sometimes causing overthinking or paralysis.
00:30These systems often clash, intuition urges action, while logic demands caution, but both are
00:35essential. Emotions system one signal what matters, while logic system two refines those signals into
00:42wiser choices. The key is balance, trusting instincts without ignoring consequences,
00:48and thinking critically without suppressing feelings. Over-reliance on either leads to
00:53exhaustion or regret. By letting intuition and logic collaborate, we navigate life's crossroads
00:58with authenticity, blending passion with perspective to grow into our most grounded selves.
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