00:56जो काफी फैदमन्द है कई एक बीमारियों में इनका विमारी रोधक है दुसरा है कि इसमें केल्सियम का भरपुर मातरा है लाल भिंडी हम तमाम किसान भाईयों के जो खास करके सब्सक्राइब करते हैं उन से आगरा करेंगे लाल भिंडी का उत्पादन करें और मार्केट मे
01:26This is an excellent source of iron,
01:33antioxidants, vitamin C, vitamin K, folate,
01:39and many antioxidants.
01:43There are very many antioxidants for this food,
01:49especially in our country,
01:53It is also a very good use of diabetes.
01:59It is a very good use of low glycemic index.
02:05It is a very good use of anti-oxidants.
02:10It is a very good use of cancer.
02:16It is a very good use of blood pressure.
02:19The weight management, the type of damage,
02:24which also helps the weight management.
02:29It also helps the body of the blood pressure.
