How to do Standing Calf Raises (Calf Muscles)

http://hellosixpackabs.com - Calf raises is the no.1 exercise for your calves. Standing calf raises are easy to do and you can do it at home. Because the shape of your calves has a lot to do about your genetics, its important that you exercise them hard. To get more exercises, routines, programs, guides and advice visit HelloSixPackAbs.