00:00It's so heavy, I've got one still upstairs, I think, of the old one.
00:06Every vertebra in your back, resting on the floor, even the back of your neck.
00:16Oh, we were broadcasting over our tannoys and over our loudspeakers and in morse code,
00:28talking to other ships about it.
00:32Oh, we were very excited that was over, but the war still went on and we knew it still went on.
00:40So we'd done one victory, now we've got to make for the next one.
00:46It was a feeling of partly winning, but we'd still got to go on.
00:54Now you're going to stretch to one side, it doesn't matter what.
01:01Let gravity do the work.
01:05Lower those feet to the floor above your head.
01:11Don't rush.
01:13Everybody had this spirit in the war.
01:21We do not want the Nazis in England.
01:25Get rid of them.
01:27And once we got rid of them there, we thought,
01:30we'll get you out of Europe too, you're too near to us.
01:34And we got rid of the wicked Nazi regime.
01:38Slowly try to take your left knee to the floor.
01:46Round your back.
01:48Now press on you.
01:50And come up.
01:53It's a job pose.
01:56Side.
01:57These are all exercises you can do.
02:01Dropping your wrists, they should be made up.
02:04This is what you're going to do.
02:06It's so useless war.
02:11Warfare can't be decided by killing.
02:14It can only be decided by bloody men knocking their heads together,
02:21making sense of life.
02:23It's the women who pick up all the consequences of war.
02:29They have to bring up children with no father and very little money.
02:36And the men don't realise nobody wins.
02:44Everybody loses.
02:46I'm doing some bombs.
02:47I've been, fuzz, baskets of paper.
02:49I've been doing chores.
02:51I've been doing chores.
02:53I've been doing chores.
02:55I've been doing chores.
02:56Well, the poison was for the cake, but...
02:59How is that not?
03:01Is that good?
03:03Is that good?
03:04Is that good?
03:05I...
03:06Alright.
03:07I'll see you next time.
03:09Bye.
03:37Bye.
03:39Bye.
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