00:00South industry or Hindi filmo me upne mazboot kirdaaro se pahchan banane waali actress Ritika Singh social media per kaafi active rehti hain
00:10unhoonne aapna aek video share kiya hai jis me woh aapne fact to fit journey dikha rahi hain
00:15unhoonne bataya ki kaise unhoonne aapne ghutnou ki chotke baawajood wajan ghataya
00:20aur fit se purani figure hasil ki
00:22I just weight myself
00:24I thought who 72 kilos
00:26very out of shape like my god
00:30Ritika Singh na instagram per video share kiya hai
00:34jis ki shuruwaat me unhoonne bataya ki woh unka wajan bada gaya tha
00:38aur woh 72 kilo tak pahunc gai thi
00:41iske baad video me unhoonne dikhaya ki kaise unhoonne work out karke
00:45mehnat aur lagan se apna uva jan ghataya aur phir se fit shape mein wapas lot aai
00:52video ko share karte huye actress nae caption me lekha
00:55the last three months have been absolutely transcendental for me
00:58it wasn't just the fact that I had hit an all time high on the waking scale
01:03but the fact that my knee injuries got worse
01:06the pain was terrible, I couldn't move, kick or dance effortlessly
01:10that's when I looked at myself in the mirror and said enough
01:14it's time to lock in and look the best you have ever looked
01:18and here we are
01:20actresses nae video kee aakhir meh kaha
01:26as a girl, it's just the fact that this is a good thing
01:28that it's all for me, it's a good thing to see
01:30but the best thing to see is better than me, it's the best thing to see
01:32of the work front.
01:34It's a good thing to talk about the work front,
01:36Ritika Hali, in the future of the superstar
01:38rajnikant film wet ten, it's a good thing to see.
01:40In this film, they played the role of A.S.P. Roopa Kiran.
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