Fit And Fabulous: Meet Kiran Dembla

Brut India

In her 30s, she decided to be a bodybuilder and train celebrities! But it wasn’t an easy journey…This is Kiran Dembla’s “Story of Himmat.” ️#ThodiHimmatThodaIodex #DontStopYourselfStopThePain

Transcript

00:00I am Kiran Demla and I am a celebrity fitness expert.

00:30Until we don't try new things, it doesn't happen.

00:37So I think it is very important to show a little courage, and we don't know when this

00:42little courage becomes so big.

01:00We forget ourselves after marriage, after having children, we don't exercise, we don't

01:13think about anything.

01:14Gradually, as I moved forward, I realized my strength, I realized my courage.

01:28When I stepped into the gym for the first time, I asked the boy sitting at the reception

01:40if women come here.

01:41There were a lot of boys in the gym, so definitely I used to hesitate, I used to go to other housewives

01:48wearing suit and boots, I used to go as normal, but gradually, I don't know how, but my passion

01:56became fitness.

01:57When I used to run, I remember, I used to open the door and run so hard towards the room,

02:14and I didn't even take off my shoes, first I had to feed him, it was definitely painful,

02:19there was a lot of pain in the body, sometimes my feet would swell so much, it happens, when

02:23you run the same body, then all these things keep happening.

02:33The biggest thing is that my health was getting better and better, when everyone used to say

02:37that what is the need, everything is there, why are you troubling yourself, we cannot

02:42explain to everyone, only we know how much pain we are having as a health wise, and maybe

03:18I got a little prick somewhere in the lower back, and my condition was very bad, and there

03:24was not much time in the championship, but there is a saying that if you have patience

03:29and courage, then you will do everything, I took a lot of massages, the treatments at

03:33home, Iodex is famous, Iodex is famous.

03:48It was word of mouth that if you do a good job, then everyone recommends you.

04:19If you want to live, then you have to have courage, because until we try things, we will

04:25not know whether we can do this work or not, it starts from there.

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