શિયાળામાં ફરવા જતા લોકો સ્કિનનું રાખો ધ્યાન, નહીતર ચામડીને થશે નુકસાન

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શિયાળાના સમયમાં પર્યટકો દેશ વિદેશમાં ફરવા જતા હોય છે, ત્યારે તેમની સ્કિન ખરાબ ન થાય તે માટે ડર્મેટોલોજિસ્ટ પૂજા ટાંકે કેટલાક સૂચનો કર્યા છે.

Transcript

00:00Tourism, especially, we are choosing sites, for example, we go to the banks of the river,

00:07some people go to the hilly areas, and some go to the normal areas.

00:11But mostly people go to the hilly areas and not to the banks of the river.

00:14There are more people going to the hilly areas.

00:17So, first of all, we see that if we go to the banks of the river, we can sleep there at night.

00:21If we go to the banks of the river, we know that if the sun shines directly on our skin,

00:25we get a lot of tanning.

00:28So, first of all, whenever we go to the banks of the river using swimming pool,

00:32apply moisturizer all over the body and apply sunscreen lotion on it.

00:37Lotion means that it spreads easily on the body.

00:40If you apply lotion, then naturally, you don't have to keep it so close.

00:48You can apply sunscreen for the second time instead of the exposed part.

00:53Even if you do all these things, you will get tanning.

00:56But it will be a little less than before.

00:59So, after tanning, you can go to your skin specialist and get some peeling,

01:03some laser, some lotions and medicines.

01:06And it is well arranged that in one or two sessions,

01:09the tanning will be removed and the skin will become normal and natural.

01:12The second thing is that when we go to the banks of the river,

01:14we should keep a glass of water in front of us.

01:16At that time, keep fruits near you.

01:18Because the body does not get hot easily.

01:21And we go to the banks of the river in some season.

01:24That is also special.

01:25Mostly, we go to the banks of the river in the summer season or before that.

01:28At that time, we need a lot of tanning.

01:31So, the water is going to get hot.

01:33So, we should drink plenty of water.

01:35And we should take some fruits.

01:37We eat all the other things.

01:41Instead of that, if you keep these things,

01:43your hydration will be maintained in the body.

01:46The second thing is that if you go to the hilly areas,

01:49especially in the hilly areas,

01:51the tanning will be applied only there.

01:53At that time, you should take a pair of gentle cleansers with you.

01:56It should be oil-free.

01:58It should not be too oily.

01:59And your skin should have a pH balance.

02:02After washing your face with it,

02:04apply a moisturizer, especially on the face and hands.

02:07And then apply sunscreen there as well.

02:09But there, more rays of sunscreen will be seen.

02:12After doing all these things,

02:14even if you go to the hilly areas in the winter,

02:16you will have to use sunscreen.

02:18But along with that, you will also need a moisturizer.

02:21At that time,

02:22only after one or two years,

02:23you will start applying tanning to your skin.

02:25Otherwise,

02:26applying tanning to the face

02:28will damage the skin.

02:30Because the temperature of the tanning is too high.

02:33So, I advise everyone to go to the hilly areas

02:37or go to the hills.

02:38You have to follow the skin care routine.

02:40But these three things are important.

02:42Tanning,

02:43tanning,

02:44tanning,

02:45tanning,

02:46tanning,

02:47tanning,

02:48tanning,

02:49tanning,

02:50tanning,

02:51tanning,

02:52tanning,

02:53tanning,

02:54tanning,

02:55tanning,

02:56tanning.

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