00:00Have you ever woken up from sleep, found a lump on your body, and asked yourself
00:05What happens when I sleep?
00:07The lump is a blood clot that occurs under the skin
00:10when small blood vessels break
00:13and the blood can't get out of the body
00:15so it accumulates and turns blue or pink
00:19So why does this happen when you sleep?
00:21Don't be fooled
00:22This can happen as a result of many problems
00:25Some are simple, and some are dangerous
00:28Lack of certain vitamins such as vitamin C and K
00:32which are responsible for strengthening the blood vessels and blood clotting naturally
00:37If there is a deficiency, the blood vessels become weaker
00:40and any small lump makes a big lump
00:43And if the lumps appear a lot without a clear reason
00:46it can be a problem in the blood vessels
00:49or in the causes of blood clotting
00:52There are things like a lack of blood vessels
00:54or diseases such as hemophilia that can cause this
00:57And if you take antibiotics
00:59it can make your body unable to stop any small fluid under the skin
01:04and the lumps appear quickly
01:06And we can't forget fatigue and stress
01:09When your body is fatigued or suffers from lack of sleep
01:12the immune system becomes weaker
01:15and the blood vessels become weaker and less resilient
01:18Unfortunately, the formation of these lumps can be a sign of a more dangerous problem
01:24such as liver problems
01:26because the liver produces proteins responsible for blood clotting
01:30and any defect in it can make your body more prone to lumps
01:35Leukemia or serotonin
01:37One of the symptoms that can occur is unjust lumps
01:40But of course, this is very rare
01:42and not every lump means something dangerous
01:45Anyway, if these lumps happen everywhere and go away
01:50it's probably a simple matter
01:52But if they appear a lot or grow quickly
01:55or have other symptoms such as dryness or fatigue
01:58then you should go to the doctor
02:01The most important thing is to understand our body
02:03and follow any strange symptoms
02:05to always be safe
02:08Understand your body and listen to it
02:11because it always tries to tell you something
