Liverpool training ahead of the champions league visit of Real Madrid

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Liverpool training ahead of the champions league visit of Real Madrid  26/11/2024  AXA training centre, Liverpool, UK

Transcript

00:00Let's go, let's go, let's go, all the way.

00:17You can step up now.

00:30Rich, come on, you've got to step back, you've got the lines there.

01:00Come on, let's go.

01:30Let's go, let's go.

02:00Let's go.

02:30Let's go.

03:00Keep it up, keep it up.

03:30That's it, that's it, all the way around.

03:32Yes, all the way, good, yes.

03:41Step in the hurdles, sideways.

03:53Let's go.

04:00Let's go.

04:03Other side, same thing, step in the hurdle.

04:13All right, that's it.

04:23Oh, I'll take the bounce out of my gun.

04:30Your right leg is not there, going on the floor.

04:35There you go.

04:44Good, yeah.

04:45All step on your left foot.

04:47Same on the other side.

04:49Yes, all step, all step.

04:52Yes, other side, good.

04:53All step on your right leg.

04:57That's good, yeah.

04:58All right, that's good.

05:14You're going to go a little backwards, you need to be able to walk around the side.

05:19Yeah, let's go.

05:22This one is on the floor, yeah.

05:23All on the floor is on, yeah.

05:25Don't you run up, don't you run up.

05:29Come closer, good.

05:30Don't you run up, that's it, go.

05:33Don't you run up, go.

05:41Don't you run up.

05:43Go, build them up.

05:45Oh, I love this.

05:56Variation, what I left on the right.

05:59You swing, you knee, you swing, you knee.

06:02Your foot is always stepping on the ground.

06:04Yeah, that's good.

06:09Swing, go faster, faster, stepper, stepper.

06:15On the ground, on the ground.

06:17Other side, build them up.

06:19Now you know the three exercises, we make groups of six to eight.

06:22Six to eight.

06:50Every time, one minute.

06:52Yeah.

07:13Okay guys, one minute, let's go, yeah.

07:15Go full intensity, forward and make the run, yeah.

07:17Go, fast, fast, fast, go.

07:20Make a full run, make a full run, make a full run, go.

07:22People on the courts.

07:23On it.

07:24Yes.

07:25Go back.

07:27Yeah, go back, go back, go back.

07:29Back, back, go back, go back, go back.

07:31Quick, quick, quick, yes.

07:40Up, up, up, up.

07:44Yes, yes.

07:52Five seconds.

07:55Five seconds.

07:59Hold on, hold on, hold on.

08:01Next, next to the ball.

08:15Five seconds.

08:16Five seconds.

08:21Three, two, one, go!

08:23Fence, fence, fence, go!

08:47Here we go.

08:58Five seconds!

09:07Last one.

09:17You've been there, yeah.

09:20Five seconds!

09:21Three, two, one...

09:24Yeah, go!

09:25Fence, fence, fence!

09:27Go, go, go!

09:29Stop, stop, stop!

09:31I dare you to hit it, bro.

09:33As far as possible.

09:37Yeah, good.

09:39Yes, good, good.

09:47Up, up, up!

10:00Five, four, three, two...

10:16Here we go.

10:46It's OK, bro.

11:16WHISTLE BLOWS

11:47Two minutes, guys, yeah.

12:02Three, two, one...

12:03WHISTLE BLOWS

12:05One, two, three, four, five, six...

12:10Six, seven, eight.

12:13Ordino, out, out, three.

12:19Right, left, right, left, left.

12:22Right, one, two.

12:25Lay on.

12:27Left, left, one, two.

12:32Three, left, left.

12:34Right, two, three, four, five...

12:39Six, seven, eight.

12:42Ordino, one, two, three, four.

12:48Four, five, six, seven, eight.

12:56One, two, three, four, five, six, seven, eight.

13:09WHISTLE BLOWS

13:22WHISTLE BLOWS

13:38One, two, one, go!

13:42Right, left, right, right.

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