00:00I want to know, the diet which we follow, either vegetarian, non-vegetarian or even veganism,
00:05does it have any connection to our mind?
00:07Your mind decides your diet.
00:10So when you look at your diet, you come to know of your mind.
00:12Lot of people talk of the impact of the diet on the mind.
00:17I don't think that's a very useful way of looking at it.
00:20When you look at your diet, it's not your diet you are looking at,
00:23it's your mind you are looking at.
00:24A diet is a choice, right?
00:26The chooser is the mind.
00:27Just like all your choices, what you eat reflects who you are.
00:31So use your diet to know yourself.
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