00:00Now that the flu-like illnesses are in season, DOH is reminding us to strengthen our resistance to the disease.
00:13Eat enough and nutritious food, exercise, drink vitamins, and most importantly, get vaccinated against influenza.
00:24For those who have symptoms, it is advisable to see a doctor as soon as possible so that you can get through the flu and not go home because of complications.
00:33It is also advisable to wear warm clothing.