00:00It was a beautiful experience, also because I have never climbed, so from nothing to start and reach more than 4,000 meters is a goal that can be achieved with a therapy, a training and knowing your own limits not to exceed.
00:29The message I would like to launch with this experience is that each of us can overcome and approach the limits, that of being able to get up, do a little activity, a walk, a walk, something that can give a stimulus to feel better and share with other people their own pathology.
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