00:00In a simple way of eating, it's possible to put life in danger.
00:07Caught on camion by a mukbanger.
00:14Let's hear a story about mukbang.
00:20It can cause hypoxia or loss of oxygen in the brain.
00:25It can cause cardiac arrest or cardiac arrest.
00:32While he's eating a lechon, he suddenly can't breathe.
00:40Oh no! Mukbang gone wrong!
00:43He can't see the light for a while.
00:50Mukbang videos are watching with their hands up.
00:53Or videos of people eating a lot of food.
00:59This online trend started in South Korea in the 2010s.
01:03And now, anywhere in the world, there's a mukbanger.
01:09Just like Robert from Laguna, we even caught a pig's head.
01:15Hi, everyone!
01:19Vegetables.
01:22Seafood.
01:26And different kinds of food.
01:29Robert is a mukbanger.
01:31We started mukbang in 2019.
01:34My wife really wanted to do mukbang.
01:37I didn't know what mukbang was back then.
01:39But I really love to eat.
01:40It's so good to eat.
01:43He's saving up to Php2,000 to buy his mukbangs.
01:49But there are also people who send him food.
01:54His followers are over 2 million across all his social media platforms.
02:02Robert is really planning his mukbang.
02:05If I knew I was going to do mukbang that day, of course.
02:08I also prepare my sigmora.
02:10We do it one meal a day.
02:12Our mukbang is our meal for the whole day.
02:16The tea is like my life partner.
02:19We drink one to two cups of tea every day.
02:21Mukbangers like Robert are not fooled by other people.
02:26Sus, he's not fooling anyone.
02:29Yes, he's just passing through the edit.
02:31Robert really eats a lot of food in his mukbang.
02:35I promise.
02:37There was a time when he ate a lot of food in his stomach.
02:46Oh no!
02:48Mukbang gone wrong!
02:51This video has over 20 million views across all his social media platforms.
02:58Oh no!
03:00Mukbang gone wrong!
03:03Lechon is really delicious.
03:05It's delicious to eat.
03:07I didn't expect that I wouldn't ask the part of a whole piece of lechon.
03:14Suddenly, I felt like I was fooling him.
03:18So what happened was that I really forced him to eat.
03:22It's really hard.
03:24I'm about to cry.
03:26I didn't panic, but I just thought that I need to get him out of there.
03:30Because he's already stuck here.
03:33It's just a little painful here.
03:35It didn't reach the time that I was already having a hard time.
03:40That's why, fellow mukbangers,
03:42just be careful when you eat, okay?
03:45So that you won't get bloated.
03:47What's up?
03:49What's up?
03:51What are the possible consequences of eating too much?
03:56Well, everything that's too bad.
03:59If we eat too much,
04:02it can cause gastric irritation,
04:06bloatedness,
04:08or gastroesophageal reflux disease.
04:14If it lasts,
04:16because of eating too much,
04:18it can also cause what we call cardiovascular disease
04:23or diabetes,
04:25where our risk of hypertension increases.
04:30Whether you're a mukbang man or just a normal eater,
04:33there's still a possibility that a person will get bloated.
04:36Have you heard of the Heimlich maneuver?
04:39It's a simple but effective technique
04:41that is used to help a bloated person
04:44who is having a hard time breathing
04:45because there's too much food or air in the airway
04:49or there's an airway obstruction.
04:51The aim of the Heimlich maneuver
04:53is to release enough air from the lungs of the person
04:56to help expel or remove the bloating
04:59and breathe freely.
05:01To do this,
05:03just stand at the back of a bloated person
05:05and form a hand shape.
05:09Position your hands on top of your chest
05:11and lift your hands up five times
05:14or until the food comes out of the mouth.
05:17If you're just staying at home,
05:21it's best to stay calm.
05:24The most important thing is to remove
05:26what's choking you.
05:29Avoid choking again
05:34and as much as possible,
05:36we need to get it out.
05:38Since the incident,
05:39Robert admitted
05:41that it had an impact on him.
05:43To be honest, I was traumatized.
05:46I was in a mookbang.
05:48Then what happened was
05:50I transitioned to foodlogging.
05:52Now, we're going out to eat
05:54and not just a full mookbang at home.
05:57It's not easy for Robert
05:59to just stop being a content creator.
06:02This has been our main source of income
06:05since 2021.
06:07Every month,
06:09Robert earns six digits
06:11from his videos.
06:14For himself and his family,
06:16Robert is doing a practice
06:18to make sure
06:20his health is still safe.
06:22We also do a check-up.
06:24We normally do it quarterly.
06:26What's funny is
06:28when I was doing the check-up,
06:30they were surprised.
06:32They were like,
06:34why is your lab like this?
06:36You have triglycerides, right?
06:38They were surprised
06:40when they saw my lab.
06:42I told them,
06:44it's just the right diet.
06:46What I do is
06:48one meal a day.
06:50If you're hungry,
06:52what I do is
06:54fruits and vegetables.
06:56One of the biggest helpers
06:58is the multivitamins I take.
07:00Tea is also one of them.
07:02It's really good.
07:04We need to remind
07:06our viewers
07:08to eat properly
07:10because it can
07:12cause problems
07:14to the viewers.
07:16They might eat too much
07:18which can cause
07:20other problems
07:22like constipation,
07:24constipation,
07:26and many more.
07:28We can just give
07:30some food cravings
07:32every once in a while.
07:34But as they say,
07:36don't bite what you can't chew.
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