Belle Dingle (20th May 2024)

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00:00You OK?

00:01I sleep overrated.

00:02You might not want to talk about this right now, but...

00:05Huh.

00:06Looks like we need a loaf. I'll pick one up after work.

00:15Do we need anything else?

00:16What you promised yesterday.

00:18It's all good.

00:19I don't understand.

00:20Maybe I'll get something at the cafe instead.

00:22I've been looking online and there's loads of stuff.

00:25Resources, contacts, how to get help.

00:28Counselling, cognitive behavioural therapy.

00:31That's my form.

00:33What would I do without you, eh?

00:35Tom.

00:37No, I'm serious. I meant it. Of course I did.

00:40OK.

00:42Well, maybe you could start by just talking to someone at surgery then.

00:45It's confidential.

00:47They could point you in the right direction.

00:50You're not the only one with this problem, but admitting it...

00:53I know.

00:54It's the first step.

00:57It's the first step.

01:02So, what seems to be the problem?

01:06So this doesn't go any further?

01:08Goes without saying.

01:10I can only help you if you tell me what's wrong.

01:13I don't really know what's wrong.

01:19This isn't easy for me.

01:21Take time.

01:22I know I'm supposed to be more understanding

01:26and I should be able to handle things better, but...

01:31..sometimes it's so hard.

01:35I wish there was a switch that I could flick, but there isn't.

01:40I wish there was a miracle cure, but there isn't.

01:47And it just comes out of nowhere.

01:50Everything's fine and then...

01:52..all of a sudden, all hell breaks loose and I've got no idea how to stop it.

01:57Stop what, exactly?

01:59Everything. The mood swings, the...

02:02..the anger, the paranoia.

02:07I know I probably sound like a complete idiot, but I need help.

02:12And you are going to get it, Tom.

02:15Wait. No, no, no, sorry.

02:19I don't think you understand.

02:21I'm not the one that needs help, Doctor.

02:27It's Belle.

02:42You know, I understand how difficult it must be...

02:45..living with anyone who struggles with their mental health

02:47always presents certain challenges.

02:51I'm sorry.

02:53I know I'm making it sound like it's all about me, but it's not.

02:57It's Belle.

03:00I just worry about her.

03:02And sometimes it's hard not to.

03:04Especially when it's somebody we care so deeply about.

03:09But she just keeps saying,

03:11she just keeps saying,

03:13everything's fine.

03:18The community mental health team.

03:20I want to get them involved.

03:23But she just shuts me down.

03:27You know, being open with each other,

03:30communication in these types of situations is hugely important.

03:35Well, thank you.

03:37But like I said before,

03:39all I really care about is Belle.

03:42I just want her to get the help that she needs.

03:54I was going to pretend I baked it myself.

03:56And then you realised that I started to think

03:58there was something seriously wrong with you.

04:01Like I'm bearing gifts.

04:03Mm, chocolate.

04:05My favourite kind of gift.

04:07Moira's cooked up a feast though, so I don't even know if we'll get dessert.

04:10You still got a lot to learn about kids.

04:12They're keeping you busy then?

04:14It's not sheep, it's always the kids.

04:22Got your text?

04:24Went well with Liam then?

04:29I think so.

04:32What did you talk about?

04:34Obviously you don't have to give me details.

04:36You don't have to give me details if you don't want.

04:39It's just, um...

04:41It felt weird being in there, opening up about yourself.

04:45It's not weird, Tom, it's brave.

04:48We spoke about a lot of things, mainly therapy-based.

04:53Coping mechanisms.

04:56There's no quick fix.

04:58I know you don't want to go, but this is a good thing.

05:03I just want to be better.

05:06For you.

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