22 essential 3 & 4 punch combinations #boxing #boxingtraining #combination #boxeo

@abdulmanangloveson
11 Basic 4 punch combinations

1232,1252,1212,1125,
1143,2323,4343,4645,
3232,3535,3434

11 Basic 3 punch combinations

123,125,153,112,114
,434,452,232,312
,343,361

To build muscle memory, you should perform each one at least 1,000 times.
That's the only way you'll be able to land at least 50 punches in sparring or a fight, because applying what you practice is completely different in sparring or fight situations.