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Vitues of Stoicism


TAGS: #stoic #stoicresilience #stoicism #greekphilosophy #stoicphilosophy #motivation #stoicismquote #stoicquotes #stoicmindset
Transcript
00:00التفاجأة هي جزء مفتوح من أي علاقة.
00:04رغم أنها عيد مسيحي مغلق أو كلمة سخيفة في لحظة غضب أو خطيئة أكثر جديدة،
00:10نحن جميعاً نتعامل بأحيان عندما يتركنا أصدقاءنا.
00:14كيف تتعاملين بهذه التفاجأات يمكن أن تحرق أو تحطم علاقتك.
00:19تقديم نظرية ستوية يمكن أن تساعدك في تحديد هذه التحديات بحرية وعقلية.
00:26التقديم الستوية يتعلمنا أن نقبل ما لا نستطيع تغييره
00:30ونركز على ما نستطيع تحكمه، علاقاتنا ورداتنا.
00:35عندما يتطلع التفاجأة بدلاً من الخروج أو الخروج،
00:39أخذ لحظة لتفكير.
00:41أسأل نفسك، هل هذا التفاجأة نتيجة توقعات غير حقيقة؟
00:47هل يمكن أن يتم تحديدها من خلال التواصل والتغيير؟
00:51تقديم التفاجأة بدلاً من الخروج أو الخروج،
00:55أخذ لحظة لتفكير.
00:57عندما يتطلع التفاجأة بدلاً من الخروج أو الخروج،
01:00أخذ لحظة لتفكير.
01:02عندما يتطلع التفاجأة بدلاً من الخروج أو الخروج،
01:05أخذ لحظة لتفكير.
01:07عندما يتطلع التفاجأة بدلاً من الخروج أو الخروج،
01:10أخذ لحظة لتفكير.
01:12عندما يتطلع التفاجأة بدلاً من الخروج أو الخروج،
01:15أخذ لحظة لتفكير.
01:17سوف يساعدك في الحفاظ على نظرة مزدوجة على علاقتك
01:20وإنقاذ تفاجأات صغيرة من تغيير سعادتك.
01:24اتصال بشعورك بفرصة وعقلية.
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