00:00I have a question.
00:02Can't sleep?
00:03Do this.
00:04Number one, always sleep on your right side.
00:06Why?
00:07Because the heart is on the left side, and the liver is on the right side, and so many
00:11people have either a fatty liver or a congestive liver, and when you sleep on your left side,
00:16the way the liver can compress on the heart, it's much better if the heart is sitting on
00:20top of the liver, sleeping on your right side, and you'll find that your breathing will be
00:24better, your sleep will be better if you sleep on the right side.
00:261,400 years ago, long before modern science, Prophet Muhammad, peace be upon him, advised
00:32us to sleep on our right side.
Comments