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Asanas Yogic PosturesAsanas sharir ko majboot
jk4862400
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1 year ago
Asanas Yogic PosturesAsanas sharir ko majboot aur lachila banate hain. Har asan ka apna ek vishesh labh hota hai. Jaise, surya namaskar ek aisi asan hai jo poore sharir par prabhav dalti hai.
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Animals
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