Yoga is an ancient physical, mental, and spiritual practice that originated in India thousands of years ago. The primary goal of yoga is to create harmony between the body, mind, and spirit, leading to overall well-being and inner peace.

Name: Yoga is an ancient physical, mental, and spiritual practice that originated in India thousands of years ago. The primary goal of yoga is to create harmony between the body, mind, and spirit, leading to overall well-being and inner peace.
Uploaded: 2024-08-28T03:21:08+00:00
Duration: 32 s
Channel: jk4862400
Description: Yoga is an ancient physical, mental, and spiritual practice that originated in India thousands of years ago. The primary goal of yoga is to create harmony between the body, mind, and spirit, leading to overall well-being and inner peace.

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