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Vitues of Stoicism


TAGS: #stoic #stoicresilience #stoicism #greekphilosophy #stoicphilosophy #motivation # stoicismquote #stoicquotes #stoicmindset
Transcript
00:00انتبه إلى الماضي أو المستقبل
00:02اكتب نفسك في الوقت الحالي مع نظرية عقلية
00:06تركيبك على الوقت الآن
00:08كما وضعه أبيكتيتوس
00:10تركيب نظرتك تماماً على ما هو حقاً خشبك
00:15وانتبه إلى أن ما ينتمي إلى الآخرين
00:18هو عملهم
00:21تدرس هذا بأن تكون موجوداً بشكل كامل في عملاتك اليومية
00:25عندما تأكل، تحب كل بيت
00:27عندما تسير، تشعر بكل خطوة
00:30هذا التفكير يقلل الضغط
00:33ويحسن حبك لحظات سهلة في الحياة
00:36ابقى موجوداً وانتقل إلى السلام في الوقت الآن
00:40التفكير ليس فقط بمعرفة
00:43إنه بمعرفة الوقت الذي تعيش فيه
00:46ومعرفةه تماماً بدون تضغط
00:49تدريب هذا يساعدك في تطور التواصل المستقبلي
00:53مع حيواناتك والناس في حياتك
00:55تدريب هذا يساعدك في تطور التواصل المستقبلي
00:57مع حيواناتك والناس في حياتك
01:01تدريب هذا يساعدك في تطور التواصل المستقبلي
01:04مع حيواناتك والناس في حياتك
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