00:00Ever catch yourself over-reading or constantly checking your phone?
00:04Those could be signs of loneliness.
00:06And how about feeling tired all the time or struggling to concentrate?
00:10Loneliness might be the culprit.
00:12Even if you're surrounded by people,
00:14feeling disconnected can still creep in.
00:17So, if you find yourself in these situations,
00:20it might be time to reach out and connect with others.
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