GIRL MASTURBATION SIDE EFFECTS

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GIRL MASTURBATION SIDE EFFECTS.There are a lot of side effects related to masturbation.Both men and women need to understand before doing it..Check out my video for more

Transcript

00:00The dangers of masturbating too much.

00:04I'm Dr. Trish Leigh.

00:05In this video, let's talk about can you masturbate too much?

00:09Definitely. Yes, indeed.

00:12And then let's break it down.

00:13What are the dangers?

00:15OK, so first and foremost, I want you to know

00:18that if you're masturbating consistently and frequently,

00:22there's a reason healthy men, healthy women

00:27do not feel the need to masturbate every day or multiple times a day.

00:33Can masturbation be healthy in a healthy sex, sex, life and lifestyle?

00:38Yes, but not with the frequency and consistency of two to seven times a week.

00:44If you are masturbating that frequently, it is serving a self soothing need.

00:50We know this.

00:51So what we know from compulsive hypersexuality behavior disorder,

00:56which is a real disorder in the International Classification of Diseases,

01:02that your need to go back for sexual behavior is because your brain

01:07is pulling you back for mood regulation, making you feel OK.

01:13And it has to do with the dopamine that is released in your brain

01:17when you masturbate.

01:19So it becomes a masturbation dependency.

01:22So in every single video, I give a brain tip strategy

01:26to use at the end, and I'm going to share one a couple with you in this one.

01:29But right now, I want you to think about this.

01:33If you're here watching this video, it's because you likely know

01:37that you masturbate a lot and you want to know if that a lot is too much.

01:43So if it's a lot, it's serving a need that's more than just sexual.

01:48That's what I want you to know.

01:50And if you want to know for sure, stop masturbating,

01:53stop masturbating for a week or two and see what happens in your brain.

01:59You will feel it.

02:00I know it from the thousands of people that I work with

02:03that you will feel that pull in your brain, the compulsion,

02:07the compulsive need to go back.

02:10Now, another danger of masturbation is that masturbation

02:15doesn't happen alone.

02:17A healthy masturbation habit is when you stay in touch

02:20with the feelings in your body like a massage.

02:24So if you get a healthy massage, you're feeling your muscles relax.

02:28You're feeling the tension in your body go away,

02:32but you're not anchoring into fantasy

02:35or into euphoric recall of porn, or

02:39you're not consuming pornography at the same time.

02:43So a healthy masturbation habit is one that is rooted

02:47in the feelings in your body.

02:49So another danger is that you're masturbating

02:53to fantasy or to pornography.

02:55And we know from the science that if you are consuming pornography

03:00and that fantasy that goes along with it, in fact,

03:03it is decreasing activity in your frontal lobe

03:07and it is frying out the reward center in the middle of your brain,

03:10which that causes a whole host of problems.

03:15And I'm going to label them for you here just quickly.

03:17The quick and dirty on the majority of them here is that

03:21when your frontal lobe doesn't work well, your thinking,

03:24your cognition decreases.

03:26So your ability to think, remember, focus, feel motivated, go to work.

03:32Your ability to remember things, your ability to plan something

03:37and follow through on it is decreased.

03:40At the same time, social anxiety goes through the roof.

03:44Anxiety in and of itself, health anxiety increases

03:48because your brain is dysregulated neurologically,

03:52meaning that it's using too much fast speed and too much slow speed,

03:56which is what pushes you back for more masturbation.

04:01So it will it will make you feel more depressed.

04:04It will make you feel general malaise or just not feeling well.

04:09It will give you an increase in emotional and mental health issues.

04:13We know this. The science shows this.

04:16It will also give you physical issues like erectile dysfunction.

04:21That happens because the reward center in your brain has become desensitized.

04:26So you need more mental and physical stimulation to become aroused.

04:32That's why you have to go back for more consistent and frequent masturbation.

04:38It's a dependency, a compulsion.

04:41It is not good for you.

04:43So another danger is it will make you go out of your way to masturbate

04:49instead of having sexual relations with your partner.

04:52If you have one or instead of trying to go into the world and find a partner,

04:57you become complacent and content with self soothing through masturbation.

05:04Now, I've heard from too many people, thousands and thousands of people

05:08that what about my prostate?

05:10You know, I'm trying to ward off prostate cancer.

05:13There is a hijacker in your brain.

05:16That's what hypersexuality compulsion is.

05:20It's your brain telling you we need to masturbate again to feel OK.

05:24That hijacker will trick you.

05:28He lies to you.

05:29He tells you that you're masturbating to ward off prostate cancer.

05:34I'm here to tell you that the science on masturbating for prostate cancer

05:40is not conclusive.

05:42There are studies that show that masturbating too much

05:45is unhealthy for your prostate.

05:47There are studies that show there's no conclusions.

05:50If you go to your urologist, many times

05:54they don't know about compulsive hypersexuality behavior disorder.

05:59They don't ask you, do you masturbate a lot?

06:02They don't ask you, do you consume pornography?

06:05So leading to your brain tip, if you have any problems

06:09or you have a fear of prostate cancer, visit your urologist.

06:14But if you do, make sure you tell him or her

06:18that you watch pornography and that you masturbate a lot

06:21because it changes the formula.

06:24Urologists are trained to tell people that if they're having prostate problems,

06:29masturbation is good for you.

06:31But if you masturbate a lot, masturbation is not good for you.

06:35The brain, the harms to the brain offset the risk of prostate cancer,

06:40which is incredibly low for young men.

06:43If you go to Cancer.org, you will read there with your own eyes.

06:48Very rare in men under 60.

06:51So masturbating a lot doesn't have to do with prostate cancer.

06:56Don't allow yourself to be tricked because every time you allow yourself

06:59to be tricked, you're damaging your brain.

07:02OK, if you decide that you're masturbating too much

07:06and this is not a healthy habit and you're looking for help on this journey,

07:10reach out to me.

07:11I have programs that can help Dr. Trish Lee dot com.

07:15And until next time, control your brain or it'll control you.

07:32Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh

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