Skip to playerSkip to main content
Heer ML Gangaputra
❌ SUPINATED DUMBBELL SHRUGS ✔️
Which exercise is most effective for TRAPS?
#heermlgangaputra #naturalbodybuilding #workout #fitness #gym #muscle #training #tips

Category

🥇
Sports
Transcript
00:00I don't ever doubt myself, I can count on no one else
00:05And I do not need your help, I was told to show, not tell
00:11I don't ever doubt myself, I can count on no one else
00:16And I do not need your help, I was told to show, not tell
00:22So watch me
Comments

Recommended

4 Best SHOULDER Exercises with DUMBBELLS #heermlgangaputra #naturalbodybuilder
Heer ML Gangaputra
1 year ago
अपनी सफलता के लिए पूरी जान लगा दो | #heermlgangaputra #naturalbodybuilding #motivation #inspiration #success #attitude #dialogue #fitnessmodel
Heer ML Gangaputra
2 years ago
❌ BARBELL INCLINE BENCH PRESS ✔️ How can I increase My CHEST size? #heermlgangaputra #naturalbodybuilding #fitness #gym #workout #exercise #muscle #training #tips
Heer ML Gangaputra
2 years ago
Top 3 BICEP Exercises with DUMBBELLS at Home & Gym #heermlgangaputra #naturalbodybuilding #workout #fitness #muscle #training #tips
Heer ML Gangaputra
2 years ago
सिर्फ काम याद आना चाहिए #heermlgangaputra #naturalbodybuilding #motivation #inspiration #success #attitude #dialogue #fitnessmodel
Heer ML Gangaputra
2 years ago
❌ BARBELL REVERSE WRIST CURLS ✔️ How can I Build My FOREARMS Bigger? #heermlgangaputra #naturalbodybuilding #workout #exercise #fitness #gym #muscle #training
Heer ML Gangaputra
2 years ago
5 Best FOREARM Exercises #heermlgangaputra #naturalbodybuilding #workout #fitness #gym #muscle #training #tips
Heer ML Gangaputra
2 years ago
अपनी मेहनत का खाते हैं, किसी के तलवे थोड़ी ना चटाते हैं | #heermlgangaputra #naturalbodybuilding #motivation #inspiration #success #attitude #dialogue #fitnessmodel
Heer ML Gangaputra
2 years ago
5 Best ABS Exercises #heermlgangaputra #naturalbodybuilding #workout #sixpack #sixpackabs #fatloss #weightloss #fitness
Heer ML Gangaputra
2 years ago
जब तक जीत नहीं जाते, तब तक लड़ते रहो | #heermlgangaputra #naturalbodybuilding #motivation #success #inspiration #attitude #dialogue #viral
Heer ML Gangaputra
2 years ago
❌ BARBELL STIFF DEADLIFTS ✔️ How can I Build My LEGS Bigger? #heermlgangaputra #naturalbodybuilding #workout #exercise #fitness #gym #muscle #training
Heer ML Gangaputra
2 years ago
3 Best SINGLE DUMBBELL Exercises for FULL BODY at Home & Gym #heermlgangaputra #naturalbodybuilding #workout #fitness #muscle #training #tips #viral
Heer ML Gangaputra
2 years ago
अपनी मेहनत अभी जारी है #heermlgangaputra #naturalbodybuilding #motivation #inspiration #success #attitude #dialogue #viral
Heer ML Gangaputra
2 years ago
❌ DUMBBELL PULLOVERS ✔️ How can I Build My BACK Bigger? #heermlgangaputra #naturalbodybuilding #workout #exercise #fitness #gym #muscle #training #tips
Heer ML Gangaputra
2 years ago
3 Best FULL BODY Workouts with EZ BAR at Home & Gym #heermlgangaputra #naturalbodybuilding #exercise #fitness #muscle #training #tips #viral
Heer ML Gangaputra
2 years ago
अपनी ताकत को बढ़ाओ #heermlgangaputra #naturalbodybuilding #motivation #inspiration #success #attitude #dialogue #viral
Heer ML Gangaputra
2 years ago
❌ WEIGHT PLATE SHRUGS ✔️ How can I get Bigger TRAPS? #heermlgangaputra #naturalbodybuilding #workout #exercise #fitness #gym #muscle #training
Heer ML Gangaputra
2 years ago
थोड़ी उमर बीत जाने दो, अपने आप शांत हो जाओगे | #heermlgangaputra #naturalbodybuilding #motivation #inspiration #success #attitude #dialogue #viral
Heer ML Gangaputra
2 years ago
❌ HALF BURPEES ✔️ Which exercise is most effective for FAT LOSS at Home? #heermlgangaputra #naturalbodybuilding #fitness #workout #gym #muscle #training #tips
Heer ML Gangaputra
2 years ago
4 Best FULL BODY Workouts with DUMBBELLS at Home & Gym #heermlgangaputra #naturalbodybuilding #exercise #fitness #muscle #training #tips #viral
Heer ML Gangaputra
2 years ago
जो सब की ज़िम्मेदारी उठाता है, एक दिन उसकी ही कदर नहीं होती | #heermlgangaputra #naturalbodybuilding #motivation #inspiration #success #attitude #dialogue #viral
Heer ML Gangaputra
2 years ago
❌ BARBELL BENCH PRESS ✔️ How can I Build My CHEST Bigger? #heermlgangaputra #naturalbodybuilding #workout #exercise #fitness #gym #muscle #training
Heer ML Gangaputra
2 years ago
3 Best BODYWEIGHT Exercises at Home #heermlgangaputra #naturalbodybuilding #fitness #bodybuilding #gym #muscle #training #tips
Heer ML Gangaputra
2 years ago
वो कौन लोग है जिन्हे 12 घंटे 14 घंटे नींद आ जाती है #heermlgangaputra #naturalbodybuilding #success #motivation #inspiration #attitude #dialogue #viral
Heer ML Gangaputra
2 years ago
❌ HIGH INCLINE TRAP ROW ✔️ How can I Build My TRAPS Bigger? #heermlgangaputra #naturalbodybuilding #exercise #workout #Fitness #gym #muscle #training
Heer ML Gangaputra
2 years ago