00:00This is the proclamation of President Ferdinand R. Marcos Jr. on July 17 as National Cardiopulmonary Resuscitation Day.
00:09Let's find out what are the campaigns to make the Philippines CPR ready.
00:14But before that, let's watch this.
00:17Every day, we cannot avoid facing the unexpected events in our lives.
00:24Just like an accident or a severe feeling that can cause danger to our health.
00:30In this case, it is critical to have sufficient knowledge and experience in CPR or cardiopulmonary resuscitation.
00:40CPR keeps the circulation of blood away from the body while waiting for emergency medical assistance.
00:48In studying and being prepared for this, we become part of a safe and prosperous society
00:55where everyone is ready to help and give life in times of need.
01:01Let's find out what are the campaigns to make the Philippines CPR ready here in Rise and Shine, Philippines.
01:14And now, let's welcome Cardiologist Dr. Jax Larios de la Pena.
01:19Good morning and welcome to Rise and Shine, Philippines. Doc Jax.
01:22Good morning.
01:23Good morning.
01:24Doc Jax, what is the primary goal of the CPR Ready PH Campaign or the Nationwide CPR Awareness Campaign
01:34especially approved by President Ferdinand R. Marcos Jr. for the National CPR Day?
01:41We are very happy with the Philippine Heart Association.
01:44We are supported by our President.
01:47As for CPR Ready, our goal is for all the families in the Philippines to have at least one person who knows how to do CPR.
01:56And it's not just about CPR.
01:58AED Ready is the Automated External Defibrillator.
02:03Well, maybe on a layman's perspective, how can we relate to them?
02:08How important is CPR for every Filipino?
02:12This is our first step.
02:14If we have someone we know who has lost consciousness, that is our first step to find a way.
02:23What we do in CPR, it has five steps.
02:27Let's go through it quickly.
02:29It's five steps for a layman.
02:32This means that you don't need to be a medical personnel to learn.
02:37Anyone can do CPR.
02:39Even a child.
02:41Actually, it's like we studied in a health subject before.
02:44That's good.
02:45That's good.
02:46You studied it.
02:47To be honest, in other countries, there are people who are 8 years old and they know how to do CPR.
02:53That's what we want to happen in the Philippines.
02:55I hope there are a lot of people who know how to do CPR.
02:57So we can give them a first aid kit.
02:59This is for people who have no consciousness.
03:02Now, the normal basic life support is that we will know if someone is breathing or has a pulse.
03:12But in layman's CPR, or layman's hands-only CPR, we don't want to go through that.
03:20Let's assume that there is no pulse.
03:23Let's assume that.
03:25And we will start the chest compressions.
03:28That's the first one.
03:29Chest compressions.
03:30That's the fourth, actually.
03:31So first, let's go through five Cs.
03:34What we teach during our hands-only CPR from PHA.
03:40First, the first C is check.
03:42Check.
03:43Check if the patient is breathing from a distance.
03:48This is because the patient has no consciousness.
03:50That's why he is far away when we came from the pandemic.
03:53When we came from COVID.
03:55So we also want to be protected.
03:59So from a distance, you will see if he is breathing.
04:02Check.
04:03If not, the next one is call.
04:07Call.
04:08Because we need to ask for help.
04:10We can't just do the compressions by ourselves.
04:13Also, we need to call the emergency response unit.
04:17Because they will bring the AED, the shock.
04:21We have a universal symbol of shock.
04:24You can see it in malls, airports.
04:29It's important because that shock will stun the heart to give way for the normal rhythm to return.
04:37So first, again, check.
04:40Check.
04:41Call.
04:42Number three.
04:43This is just for the pandemic.
04:45Cover.
04:46Cover.
04:47So first, if we have a face mask, we need to cover our mouth and nose.
04:53Next, if we have a cloth available, we will cover the nose of our dummy.
04:59Sorry, dummy because that's what I saw in front of me.
05:01Yes, but the patient himself.
05:03The victim.
05:04Yes.
05:05Okay.
05:06So cover is the third.
05:07The fourth is compression.
05:09Compression is very easy.
05:11We can show it.
05:12Okay, let's do a demo.
05:13Let's do a demo.
05:14Okay.
05:15Later, when I'm lying down, you will take care of me.
05:18After this, I hope you know how to do it.
05:21It's easy.
05:22So again, let's do it one by one.
05:24Number one, check.
05:25Check.
05:26There.
05:27We have a patient.
05:28It's like breathing.
05:29Yes, his lungs are not moving.
05:33So next, call.
05:35Help, help.
05:36We need help.
05:38If there is a patient who is unconscious, please call our emergency response unit.
05:43Because in other countries, there is 911.
05:45In our city, there is 911.
05:48So it's better if it's on our phone.
05:50So that if we need to do something or if we need help, we can just call.
05:55We can use a speakerphone.
05:58Let's just leave it like that.
05:59Third.
06:00Cover, third.
06:01So I didn't bring a mask, but let's put a mask.
06:05Then, let's get closer to the patient.
06:07Okay.
06:08Most of the time, our position is here in the middle.
06:10Middle.
06:11Okay.
06:12But anywhere is fine.
06:13As long as our position is here.
06:14Usually.
06:15Cover.
06:16Okay.
06:17If we have a cloth, cover.
06:18If we don't, and we have a family member with us at home, we can pass that part.
06:24Cover part.
06:25Because we know each other.
06:26Okay.
06:27Number four, compression.
06:29So when it's compression, we will spread our hands.
06:32One on top of the other.
06:34Okay.
06:35Fingers interlaced.
06:36Let's do this.
06:37There.
06:38Okay.
06:39There.
06:40This one.
06:41And then, we will put it in the middle of the chest.
06:42Okay.
06:43Here.
06:44In the middle of the chest.
06:45Then, we will start with chest compressions.
06:49This number is 100 to 120 beats per minute.
06:53Okay.
06:54It's hard to count, right?
06:55It's hard to think of.
06:56So what we are teaching is that we play a music or song along that beat.
07:04The most common is, what is it?
07:07Saving...
07:08I don't want to sing.
07:10Saving all my love for you?
07:11No.
07:12What is it?
07:13What is it?
07:14Oh my, we're going to have a henna party here.
07:16Staying alive.
07:17Staying alive.
07:18Staying alive.
07:19Because we want to live, right?
07:21Staying alive.
07:22I don't want to sing.
07:23Can you do it?
07:24There.
07:25Staying alive.
07:26Can you do it with me?
07:27Okay.
07:28One, two, three, go.
07:29Ah, ah, ah, ah.
07:31Staying alive.
07:32Staying alive.
07:33Staying alive.
07:34There, like that.
07:35Like that.
07:36Staying alive.
07:37That's the anxiety part.
07:38Yes.
07:39Because you have to be chill when you're doing that.
07:40In our heads, we might get slapped by our comrades.
07:42Yes.
07:43When we do it, it's just in our heads.
07:46Because we just want to maintain the beat while we're doing it.
07:50Now, the position of our elbows is straight.
07:53Okay.
07:54So we can be high quality.
07:55Straight.
07:56CTR is what it's called.
07:57Because we can't...
07:58Don't bend, right?
07:59Don't bend.
08:00Don't bend.
08:01So it's straight.
08:02We're like that.
08:03Hey, I'm listening to music.
08:04There.
08:05Very good.
08:06There.
08:07Okay.
08:08Now, that beat is to allow for enough chest recoil.
08:12So that we can pump it.
08:15It's not too fast.
08:17It's not too slow.
08:18But if it's heavy, how will I know if my compression is heavy or just right?
08:23It's a bit hard to predict its depth.
08:26But 5 to 6 centimeters.
08:28But with that beat, we can approximate that beat.
08:33The weight.
08:34Yes.
08:35So it's continuous.
08:36How long, Doc?
08:37Until our EIU comes?
08:38Until our EIU comes.
08:39That's why it's important.
08:40Because we can't do it alone.
08:42There.
08:43And the fifth?
08:44The fifth one is connect.
08:45Connect.
08:46The AED will come.
08:47It's the one that will shock.
08:48When the AED comes, the device, right?
08:50We'll attach it.
08:51Don't worry.
08:52The AED has all the instructions.
08:54Okay.
08:55It's written there.
08:56If you just power it on, it will tell you the next step.
09:00Okay.
09:01It's also written on the AED where the two pads will be attached.
09:05It's attached here.
09:06So don't worry.
09:07If there's an AED, you'll see it.
09:09There.
09:10Attach.
09:11Attach the pads.
09:12Turn it on.
09:13And then the AED will teach you the next step.
09:15Let's see if there's one in the mouth in Mississippi.
09:18Those are the basic life support for healthcare professionals.
09:21Healthcare.
09:22Yes.
09:23We can talk about that.
09:24Maybe.
09:25The best thing about our dummy is that it can breathe.
09:28It can do RSP because the doctors in the city are really good.
09:32There.
09:33Doc, where can we find you in case we want to know more about this?
09:36Yes.
09:37At the Philippine Heart Association, we regularly conduct CPR training.
09:41And this, tomorrow, actually is the first National CPR Day.
09:46We will be celebrating in PNP Krame.
09:49Ah, in Krame.
09:50Okay.
09:51I'll be there, ma'am.
09:52Maybe you can cover it.
09:53I hope you can come with us tomorrow.
09:54Okay.
09:55Thank you.
09:56As you mentioned, it's a profit, right?
09:57It's being taught to us.
09:58Yes.
09:59But it needs a refresher.
10:00Yes.
10:01Because we forget to admit it.
10:02That's right.
10:03There.
10:04And thank you very much for sharing with us your knowledge about CPR.
10:10And of course, for giving us details about your campaign to make Philippines CPR-ready.
10:18Again, we were able to interview Dr. Jax Larios de la Peña, a cardiologist.
10:24Thank you very much.
10:25Take care, Doc.
10:26Thank you, Doc.
10:27Thank you.
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