Abdominal Leg Raise Workout - Qik Fit Tip - video Dailymotion

Name: Abdominal Leg Raise Workout - Qik Fit Tip
Uploaded: 2009-04-08T19:22:24+00:00
Duration: 1 min 8 s
Channel: myviralvideos
Description: http://www.GetFitQik.com - Begin by laying on a flat bench with your legs straight out over the edge. Keeping your legs straight, raise them so they are perpendicular to the ground.

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http://www.GetFitQik.com - Begin by laying on a flat bench with your legs straight out over the edge. Keeping your legs straight, raise them so they are perpendicular to the ground.

Abdominal Leg Raise Workout - Qik Fit Tip

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