00:00 eggplant and of course
00:02 squash
00:04 we will put them in our small basket
00:08 so let's turn around
00:10 and here behind the camera
00:12 I got some big okra guys
00:16 so let's get it
00:18 it's a waste, we will not get all of it
00:20 because there are still small ones
00:22 there
00:24 so they say
00:26 if you plant something
00:28 if you have vegetables
00:30 rest assured
00:32 that it will only last a few months
00:34 or a week
00:36 we will have more
00:38 we will have more
00:40 so it's delicious
00:42 when it's boiled
00:44 and cooked in a soup
00:46 with vinegar and chili
00:48 so there
00:50 so
00:52 we should
00:54 eat vegetables
00:56 for our body
00:58 especially
01:00 there are a lot of chemicals
01:02 in our food
01:04 so we should eat
01:06 fresh vegetables
01:08 that we know
01:10 that there are no chemicals
01:12 if you have
01:14 vegetables like this
01:16 at least it's a big save
01:18 in your daily life
01:20 because it's not
01:22 lost, especially the sweet potato
01:24 it's straight
01:26 with the seeds
01:28 so there guys, thank you very much
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