Ingredients: • 1 cup oats • 2 tablespoons of powdered milk • 1 pack of chickpeas, ready and washed • 3/4 cup of sugar • Thyme • 1/2 teaspoon salt
Cooking Method: • Add 1 cup oats • Add 2 tablespoons of powdered milk • Add 1 cup of water • Mix the ingredients • Add 6 cups of water • Add the chickpeas • Add 3/4 cup of sugar • Let it boil • Add the oats mixture • Mix the ingredients • Add thyme • Add 1/4 teaspoon of salt • Mix the ingredients • Leave it on low heat for a quarter of an hour • The meal is ready for health and wellness
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