Miso Hungry | movie | 2015 | Official Trailer - video Dailymotion

Imagine eating nothing but traditional, authentic Japanese cooking for 12 weeks. What sort of health benefits would this | dG1fXzRBdXBjYlBuOHM

Transcript

00:00 I have come to Japan because I'm too big.

00:12 My name is Craig Anderson and I'm slightly overweight.

00:16 I've heard that the Japanese are amongst the healthiest people in the world, so I'm filming

00:21 an experiment.

00:24 I'm eating nothing but traditional Japanese cooking for 12 weeks to see if it improves

00:29 my overall health.

00:31 I have to eat Japanese food to lose weight because it's healthy food compared to Australia.

00:38 It's like a spider's web or phlegm.

00:41 It's like one big long strip of plastic.

00:44 One sec.

00:45 I am too big.

00:48 Okay, I dropped a nut but it's okay.

00:54 It did land straight into the ground.

00:56 I just lost my pants.

00:58 What is that?

00:59 You can see straight through.

01:01 I can see you.

01:02 I'm learning how to prepare meals using traditional ingredients, drinking nothing but green tea

01:07 and immersing myself in their culture.

01:14 It's been six and a half weeks and I've lost 13 and a half kilograms.

01:19 It's much easier for me to eat healthy here.

01:22 I came here for an experiment.

01:24 What I discovered was an effortless diet towards better health.

01:29 Miso hungry.

01:34 Available now on iTunes.

01:36 [BLANK_AUDIO]