00:00 Doc, usually, being solo or being independent
00:03 also connects with us going out of our comfort zones, right?
00:07 So, why is it said that
00:10 growth and success are outside of our comfort zone?
00:14 What does that mean, Doc?
00:16 Comfort zone means what you think you're not comfortable with, right?
00:20 Sometimes, we say,
00:21 "I don't want to do that because I'm not used to it."
00:24 But when you are alone, you have no choice
00:27 because it's only me, myself, and I.
00:29 So, you have to do it.
00:30 It's really good if you get out of your comfort zone
00:33 because that's where you can measure yourself.
00:35 That's where you can push yourself to be the best of what you are.
00:40 That's beautiful.
00:41 Doc Ali, what would you advise people
00:44 who really want to get out of their comfort zones?
00:49 Go!
00:49 Do it!
00:51 Don't be afraid.
00:52 Believe in God. Believe in yourself.
00:54 Know what you want and don't want.
00:57 Go set goals and trust yourself.
01:00 Go!
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