00:00 Hello friends, my name is Anu and welcome to my channel.
00:03 5 tips to prevent hair loss.
00:07 Number 1.
00:08 Hot oil treatment.
00:10 Take any natural oil, olive, coconut, canola and heat it up to so that it is warm.
00:20 But not too hot.
00:22 Massage it gently into your scalp.
00:25 Put on a shower cap and leave it on for an hour.
00:29 Then shampoo your hair.
00:33 Number 2.
00:35 Natural juices.
00:37 You can rub your scalp with either garlic juice, onion juice or ginger juice.
00:44 Leave it on overnight and wash it thoroughly in the morning.
00:50 Number 3.
00:52 Get a head massage.
00:55 Massaging your scalp for a few minutes daily will help stimulate circulation.
01:01 Good circulation in the scalp keeps hair follices active.
01:07 Use a few drops of lavender or bee essential oil in an almond or sesame oil base.
01:17 Number 4.
01:19 Antioxidants.
01:20 Apply a warm green tea.
01:24 Two tea bags brewed in one cup of water.
01:28 On your scalp and leave this mixture on for an hour and then rinse.
01:35 Green tea contains antioxidants which prevent hair loss and boost hair growth.
01:43 Number 5.
01:44 Meditation.
01:45 Believe it or not, most of the times the root cause for hair loss is stress and tension.
01:55 Meditation can help in reducing that and restore hormonal balance.
02:03 Hope you enjoy watching our video.
02:06 For more effective tips, subscribe our channel.
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