Pentingnya Makanan Sehat dan Bernutrisi Sebagai Cara Menghindari Kanker Payudara

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Jumlah penderita kanker payudara di Indonesia semakin banyak. Asupan makanan yang sehat dan bernutrisi sebagai salah satu cara menghindari kanker payudara.

Transcript

00:00 Prof. Dr. Dr. Nurwati Standio, a specialist in deep disease,

00:05 a financier from the Indonesian Cancer Association, DKI Jakarta, said

00:09 the number of cancer patients in Indonesia is increasing

00:13 and the suffering, including young children.

00:16 This was stated in the Pink Ribbon Campaign event in Jakarta on Thursday, October 26.

00:23 According to the data from the Indonesian Cancer Association, YKI DKI Jakarta and the group,

00:29 the number of breast cancer in Indonesia in 2020 reached 68,858 cases,

00:37 from a total of 396,914 cancer cases.

00:42 He added that the death rate could reach half of the total number.

00:48 Dr. Nurwati mentioned that there are two causes of breast cancer,

00:52 which cannot be controlled, such as estrogen hormones and genetic factors,

00:58 and which can be controlled, such as eating habits or nutrition.

01:02 Vegetables, fruits, and fresh foods need to be consumed to prevent cancer.

01:08 Vegetables, fruits, and if possible, fresh foods and foods that have not been preserved.

01:18 Actually, since 2015, it has been said that red blood cells are carcinogenic.

01:26 So, it can be processed, such as slow-stress, one-night-a-day,

01:31 and what is it called?

01:35 Sporting, but it's not.

01:38 But it has been proven.

01:41 Dr. Nurwati cited that if people drink coffee latte three times a day,

01:47 they will accumulate a lot of fat.

01:50 People with obesity who have a lot of fat are at risk of cancer

01:54 because their body resistance is declining.

01:57 In addition to eating habits and healthy nutrition,

01:59 he explained that a number of other factors that can be controlled

02:02 are the prevention of breast cancer, such as lifestyle and stress management.

02:07 From Jakarta, Meka Yumna, Antara News Agency, reporting.

02:12 [End of Audio]

02:13 [End of Audio]

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