00:00 [music]
00:11 It's a flashback Friday with a twist,
00:14 dahil ang gugulong na nostalgic ngayon gabi.
00:16 Updated with its K-Pop feels.
00:19 Tara na at Maki Groove as we change the game
00:22 while roller skating indoors.
00:24 [music]
00:29 Feels like the 90s pero hindi lang online.
00:32 Dahil IRL may nagro-roll back na something nostalgic.
00:37 [music]
00:46 May isa pang nostalgic feels that's making a comeback,
00:50 ang roller skating.
00:52 [music]
00:56 Mas pinadali na nga ang pagsubok nito.
00:59 Dahil you can get your skate on sa bagong bukas
01:02 na indoor roller skating rink na ito in Paranaque.
01:05 Hindi mo kailangan bumili ng sarili mong roller skates
01:08 dahil pwede kang mag-rent to try it.
01:11 Sa halagang P349,
01:14 meron ka ng isang oras para mag-roller skate
01:17 at P699 naman sa all-day pass.
01:20 [music]
01:26 Kasama na dyan ang roller skates
01:28 and full set ng protective gear.
01:31 [music]
01:34 And did I mention na K-Pop theme din ito?
01:38 So you can groove through your favorite K-Pop hits
01:41 while roller skating.
01:43 Pag nilagay mo yung gamit mo sa loob nung lockers natin,
01:47 nakikita mo na meron mga pictures sa ilalim nung number,
01:51 picture ng mga K-Pop idols natin.
01:53 Pag nagutom ka naman, may Korean snack area din.
01:58 Ang common interest sa pag-roller skate,
02:03 susi rin daw para mabuo ang isang unexpected friendship.
02:06 Nakakilala kami sa iba-ibang roller skate events.
02:09 Benefits might help, also helps my mental health.
02:13 Habang ang college students sa ito,
02:15 sumegway muna para mag-roller skate
02:17 habang inaantayang susunod nilang klase.
02:20 Meron naman po tayong ina-offer na 10 to 20 minutes na coaching.
02:24 Libre po yung turo, yung skating aid.
02:27 Aba, masubukan nga.
02:30 So for beginners,
02:32 meron muna tayong skating aid
02:35 para mas madali natin matutunan
02:37 kung paano ba mag-skate properly.
02:39 Malanamdaman nyo kung gano'ng kadali yung buhay
02:42 pag meron kang skating aid, di ba?
02:44 O, pwede yun.
02:45 Nagumuna.
02:46 Pero para hindi na natin kailanganin ng skating aid,
02:51 tuturuan naman tayo ng head coach nila na si Roman ng basics.
02:56 First, you have to have,
02:59 form your feet on a V-shape.
03:01 V-shape.
03:02 V-shape.
03:03 Then, bend your knees and arms also on a V-shape
03:08 para sa balance natin.
03:10 Always look forward and always bend your knees.
03:14 Then, march like a penguin.
03:16 Yung stop natin, for beginners,
03:19 I suggest yung closed stop.
03:21 If you can do the closed stop,
03:22 V-shape pa rin, slowly opening up your legs,
03:26 then closing it again.
03:28 At may pa extra drill pan,
03:31 ang bubbles.
03:32 Soon enough, you'll get the hang of it.
03:39 It was such a fun experience learning it here
03:42 kasi talagang feel na feel mo yung vibe dito sa lugar natin.
03:45 That's it mga kapuso!
03:48 Come with your friends or family and learn a new skill.
03:51 Para sa GMA Integrated News,
03:53 ako si Martin Aguirre, changing the game!
03:56 Mga kapuso, samahan nyo kaming tumutok 24 oras.
04:02 Visitahin at mag-subscribe sa GMA Integrated News sa YouTube.
04:05 Sa mga kapuso abroad, visitahin ang GMA Pinoy TV at www.gmanews.tv.
04:13 (upbeat music)
04:16 (upbeat music)
04:19 (upbeat music)
04:22 (upbeat music)
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