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  • 6/30/2023
Cassius is a lonesome photographer who is sent over the edge when he meditates to help with the grief of his late lover. | dG1fOHFuREhDakU0VTg
Transcript
00:00 Hello, welcome to the introduction of your guided meditation.
00:04 You may be experiencing a whirlwind of emotions you are not quite sure what to do with or
00:08 how to respond to.
00:10 This is okay.
00:11 This is natural.
00:13 Your emotions are natural.
00:15 Your actions, however, are unnatural.
00:18 Your actions do not coincide with the winds of nature.
00:21 This guided meditation will help you harness the ability to use your actions to better
00:25 flow with your emotions and to help you balance out your grief, your anger, your happiness,
00:31 your worry, and your fears.
00:33 Joy is a wondrous feeling.
00:34 Joy fulfills the soul.
00:35 I want the meditation to clear up some things for both of us.
01:05 I want to know what you think about when you hear these trigger words and acknowledge how
01:18 they make you feel.
01:21 Maybe I can't think of anyone else but her when I think of joy.
01:27 Or she's all that brought me joy.
01:30 I want to know what you think about when you hear these trigger words and acknowledge
01:44 how they make you feel.
01:45 Like a tree growing over a building, anger can consume us all.
01:48 Wood is patient and builds up over time, a seed in our mind that is fed every day with
01:54 negativity.
01:55 It grows to stand tall as a tree and can only be cut down with concentration and strength.
02:01 Wood inspires revenge.
02:04 The act of slashing and making a nail, and only with a thoughtful and patient mind willing
02:09 to accept Mother Nature in her fullest can you purge these two with efficiency.
02:14 I want to know what you think about when you hear these trigger words and acknowledge
02:41 how they make you feel.
02:46 [BLANK_AUDIO]

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