"With self-discipline, anything is possible." Theodore Roosevelt Tired of procrastinating or scattering your time? If you have difficulty keeping your commitments and getting organized, you will need to develop self-discipline through regularity, consistency, diligence and repetition. Self-discipline, which attests to an inner strength, works like a muscle: the more you train it, the more it develops. But it also requires a healthy lifestyle. Here's how to make it easier to reach your your goals with self-discipline: - Start with an introspective work to define your motivations and objectives as well as the obstacles that block you. - Define SMART (specific, measurable, attainable, realistic and time-bound) objectives. - Find sources of inspiration (family, friends, colleagues, inspirational people) and learn from their experiences. - Prioritize your tasks and get organized. - Track the progress of your actions and reward your efforts. - Have a stimulating environment, conducive to self-discipline: remove all distractions, develop a healthy social environment... - Stay positive despite the ups and downs. - Learn to regulate your emotions so you don't let them influence you anymore. However, be careful not to confuse self-discipline with self-enclosure. Self-discipline requires flexibility. You will need to find the right balance.
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