Bodyweight Upper-Body Strength | Women's Health 28-Day Workout Challenge - video Dailymotion

Name: Bodyweight Upper-Body Strength | Women's Health 28-Day Workout Challenge
Uploaded: 2022-12-19T22:01:32+00:00
Duration: 21 min 58 s
Channel: Women'sHealth
Description: Ariel Belgrave, CPT, leads a no-equipment workout that torches the arms and shoulders. Grab a mat and water, and get ready to fire up the upper body, plus core and legs.

Women'sHealth

Ariel Belgrave, CPT, leads a no-equipment workout that torches the arms and shoulders. Grab a mat and water, and get ready to fire up the upper body, plus core and legs.

Bodyweight Upper-Body Strength | Women's Health 28-Day Workout Challenge

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