feel free to use this audio to meditate or as a normal subliminal. just relax and trust your energy to let yourself detach. there is no separate google document of benefits for this. simply put, benefits include:
-be at full and complete ease & relaxation - rid your mind, body, and spirit of negative energies + mental/physical unrest - cleanse + recharge your mind, body, and soul - uplift the positive energies in your body + attract positive energies around you - manifest love, happiness, and peace amongst yourself + and all beings - accept and trust in yourself with love, confidence, and your spiritual abilities - send + receive love and energy from your spiritual guardians.
