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Prana, or the imperative energy, shows in the body differently. Pranayam, clarifies Sadhguru, is a technique to assume liability for these signs, the pancha vayus. For one who assumes liability for his prana, physiological wellbeing can be extraordinarily improved, while mental equilibrium is 100% ensured.
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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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