Why is YO-YO Test important for Indian Cricketers? All you need to know about Yo-Yo Test
  • 3 years ago
The Yo-Yo test is a maximal aerobic endurance fitness test, involving running between markers placed 20 meters apart, at increasing speeds, until exhaustion.
#YoYoTest #BCCI #ViratKohli






India News Sports, precious gift for the sports loving people from ITV Network (India News). Sports coverage in a different way & Basic knowledge of sports
Recommended