Wooping it up

Name: Wooping it up
Uploaded: 2021-05-07T06:30:17+00:00
Duration: 5 min 40 s
Channel: DW (English)
Description: WOOP stands for: wish, outcome, obstacle and plan. It’s the name of a science-based mental strategy people can use to identify and fulfil their wishes and change their habits. DW discusses WOOP with a systemic coach who finds it helpful.

DW (English)

WOOP stands for: wish, outcome, obstacle and plan. It’s the name of a science-based mental strategy people can use to identify and fulfil their wishes and change their habits. DW discusses WOOP with a systemic coach who finds it helpful.

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