what-are-the-benefits-of-ginger
- 3 years ago
Today we are talking about ginger,
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Ginger is one of the root plants of the ginger plant family, such as turmeric and cardamom, and is distinguished by its strong pungent taste
It is also one of the most consumed types of spices in the world, and for thousands of years ginger has also been used in the treatment of many diseases
Ginger contains more than 100 different substances,
including minerals such as vitamins B and C, iron, magnesium, calcium, potassium, sodium and phosphorous
1- Ginger may have anti-inflammatory, decongestant and analgesic effect
2- Some studies have indicated that people eating ginger fights obesity by stimulating the digestion of fats and the production of stomach acid
3- study was conducted on the effect of ginger on menorrhagia,
and the result showed its effectiveness in significantly reducing blood loss and relieving menstrual pain in women
4-It was also found that the antioxidants that ginger contains may contribute to the prevention of some cancers specific to women, such as uterine cancer and ovarian cancer.
5- it may be considered a natural diuretic as it contains active substances and a quantity of dietary fibers in addition to important minerals such as potassium and magnesium which keep blood pressure levels
6-Ginger enhances blood circulation, which makes it beneficial for sexual health and increased lust
7-Antioxidants and the active substance in ginger, known as gingerol, all fight different microbes and infections in the body
8-Ginger contains powerful antioxidants that help reduce wrinkles and prevent signs of aging
9-Ginger is one of the natural ways that you can relieve the symptoms of seasonal allergies and sinusitis
But warning
It poses a great risk to the health of the pregnant woman and the fetus, as it may cause miscarriage, bleeding and fetal deformities
It causes a rash and discomfort.
Excessive doses of ginger cause gallstones and severe infections
Doctors always advise not to give it to infants to avoid damaging the digestive system and skin.
thank you for watching
If you liked the video, click like
And if you want more, subscribe to the channel
Note: The information in the video is never a substitute for taking medical advice when needed
#ginger
But first, subscribe to the channel , to start every day of your life with new information
Ginger is one of the root plants of the ginger plant family, such as turmeric and cardamom, and is distinguished by its strong pungent taste
It is also one of the most consumed types of spices in the world, and for thousands of years ginger has also been used in the treatment of many diseases
Ginger contains more than 100 different substances,
including minerals such as vitamins B and C, iron, magnesium, calcium, potassium, sodium and phosphorous
1- Ginger may have anti-inflammatory, decongestant and analgesic effect
2- Some studies have indicated that people eating ginger fights obesity by stimulating the digestion of fats and the production of stomach acid
3- study was conducted on the effect of ginger on menorrhagia,
and the result showed its effectiveness in significantly reducing blood loss and relieving menstrual pain in women
4-It was also found that the antioxidants that ginger contains may contribute to the prevention of some cancers specific to women, such as uterine cancer and ovarian cancer.
5- it may be considered a natural diuretic as it contains active substances and a quantity of dietary fibers in addition to important minerals such as potassium and magnesium which keep blood pressure levels
6-Ginger enhances blood circulation, which makes it beneficial for sexual health and increased lust
7-Antioxidants and the active substance in ginger, known as gingerol, all fight different microbes and infections in the body
8-Ginger contains powerful antioxidants that help reduce wrinkles and prevent signs of aging
9-Ginger is one of the natural ways that you can relieve the symptoms of seasonal allergies and sinusitis
But warning
It poses a great risk to the health of the pregnant woman and the fetus, as it may cause miscarriage, bleeding and fetal deformities
It causes a rash and discomfort.
Excessive doses of ginger cause gallstones and severe infections
Doctors always advise not to give it to infants to avoid damaging the digestive system and skin.
thank you for watching
If you liked the video, click like
And if you want more, subscribe to the channel
Note: The information in the video is never a substitute for taking medical advice when needed
#ginger