Research shows how crucial a “healthy gut” is for your overall health and wellness − including your mental and emotional health.
Your gut contains a delicate system of over 100 trillion organisms that serve a purpose within your microbiome.
5 areas of health and wellness linked to gut health, or lack thereof: *Poor nutrient absorption *Weight gain & obesity *Autoimmune issues & disease *Brain health (depression & chemical imbalances) Cancer
A quality probiotic diet is essential to your health and wellness.
