e.49 고강도 하복부 집중 운동(feat. 4분 타바타) ㅣ 4 MIN. Intensive LOWER ABS Workout
- 4 yıl önce
✔결제 전 단계에서 추가 할인코드 "allblanc" 입력
Please put discount code "allblanc" before the payment !
※ 추가 할인 33% (extra 33% discount)
* Target
: Lower Abs
* Workout Routine
1. SEATED AB CIRCLE (RIGHT)
2. SEATED AB CIRCLE (LEFT)
3. V-UP TWIST
4. CROSS MOUNTAIN CLIMBER
5. PLANK JACK
6. PLANK MARCHES
7. SCISSORS
8. STARFISH CRUNCH
Please put discount code "allblanc" before the payment !
※ 추가 할인 33% (extra 33% discount)
* Target
: Lower Abs
* Workout Routine
1. SEATED AB CIRCLE (RIGHT)
2. SEATED AB CIRCLE (LEFT)
3. V-UP TWIST
4. CROSS MOUNTAIN CLIMBER
5. PLANK JACK
6. PLANK MARCHES
7. SCISSORS
8. STARFISH CRUNCH