Yoga in 3D: Gracious Pose / Bhadrasana - English - video Dailymotion

Name: Yoga in 3D: Gracious Pose / Bhadrasana - English
Uploaded: 2020-04-02T15:03:02+00:00
Duration: 2 min 17 s
Channel: Random Room
Description: Bhadrasana or the Gracious Pose is good for activating the Mooladhara chakra. In Sanskrit ‘Bhadra’ means ‘auspicious’ and ‘asana’ means ‘pose’. Bhadrasana is mentioned in the Hatha Yoga text Hatha Yoga Pradeepika and also in the Gheranda Samhita.

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Bhadrasana or the Gracious Pose is good for activating the Mooladhara chakra. In Sanskrit ‘Bhadra’ means ‘auspicious’ and ‘asana’ means ‘pose’. Bhadrasana is mentioned in the Hatha Yoga text Hatha Yoga Pradeepika and also in the Gheranda Samhita.

Yoga in 3D: Gracious Pose / Bhadrasana - English

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