Full version Best Karate, Vol.6: Bassai, Kanku Complete

  • 4 years ago
https://haimasdaiik.blogspot.com/?book=1568365357
Fully described and illustrated in this volume are the widely practiced Bassal and Kanku kata from the JFA recommended group. The student learns fast and slow techniques, the dynamics of strength, how to turn weakness into strength, changing directions, jumping and going to ground.