The Heart of Yoga: Developing a Personal Practice Complete
- 5 years ago
https://freebngstbook.blogspot.fr/?book=089281764X
Big Yoga Read: Modern classics & ancient texts An inspiring distillation of Krishnamacharya s system (Desikachar s father) and his own practical approach. Desikachar describes this as a program for the spine at every level: physical, mental, and spiritual. A clear step-by-step sequence for developing a complete practice according to the age-old practices of yoga.
Big Yoga Read: Modern classics & ancient texts An inspiring distillation of Krishnamacharya s system (Desikachar s father) and his own practical approach. Desikachar describes this as a program for the spine at every level: physical, mental, and spiritual. A clear step-by-step sequence for developing a complete practice according to the age-old practices of yoga.