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Foods That Protects Your Skin From The Sun

25 days ago|12 views
According to, "As cloudy skies start to turn sunnier, you might be checking your stash of sunscreen. But you may also want to see what's in your kitchen, as some foods can help keep your skin youthful and healthy." For example, carotenoids, polyphenols like EGCG in green tea, resveratrol in red grapes and ellagic acid in berries, are all natural foods that provide sun protection.